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February 03 - 24, 2024

Gentle Yoga Flow Into Nidra

Community Center • 125 E. Commonwealth Ave ChandlerAZ  85244 Organized by City of Chandler Parks and Recreation

About this event

Description

This activity has been cancelled.

Drop into a deep state of rest with Nidra Flow. This class begins with a gentle and invigorating yoga sequence, then cools down with a calming Yoga Nidra meditation that creates deep relaxation. Expect to build strength and flexibility, deepen your body awareness, and find full-body healing, reflection and relaxation.


No class 2/17

Activity Category

Wellness & Fitness

Location

CC Meeting Room #206 at Community Center
CC Meeting Room #205 at Community Center

Instructor

Kathi Thompson, NCSF-CPT

When

February 03 - 24, 2024

10:30 AM to 11:30 AM

Saturday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Community Center

125 E. Commonwealth Ave ChandlerAZ  85244

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