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December 04 - 18, 2023

Chair Yoga

Community Center • 125 E. Commonwealth Ave ChandlerAZ  85244 Organized by City of Chandler Parks and Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, December 18, 2023.

Designed to relax the body and mind with peaceful and invigorating movements, Chair Yoga is suitable for nearly every fitness level. Get ready to move through a series of seated yoga poses that will increase flexibility, balance and range of movement. Yogis will also learn restorative breathing and relaxation exercises that will promote stress reduction and mental clarity.

Activity Category

Wellness & Fitness

Location

CC Classroom Double #102/103 at Community Center

Instructor

Susan Perng

When

December 04 - 18, 2023

9:00 AM to 10:00 AM

Monday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Community Center

125 E. Commonwealth Ave ChandlerAZ  85244

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