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January 01, 2023

New Year's Day Fitness Jam - Weight Room Orientation

North Boulder Recreation Center • 3170 North Broadway BOULDERCO  80304 Organized by BOULDER PARKS & RECREATION (w)
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Description

This activity is closed to further registration.

Youth Weight Room Orientation:
Cost: no cost for members
All youth under the age of 14 must complete a personal trainer led 30-minute weight room orientation in order to use the weight room with the supervision of an adult. Youth Weight Room Orientations are offered to youth aged 12-13 years and are required for them to use the space and equipment without adult supervision (optional for youth 14 years of age). These 30-minute orientations provide an opportunity to teach youth how to use the weight room equipment safely and weight training policies and protocols. Following the orientation, a note is put on the account of the member for use of the equipment.

Adult Weight Room Orientation:
Cost: no cost for new members
These 30-minute orientations provide an opportunity to teach members how to use the weight room equipment safely and weight training policies and protocols. Following the orientation, members will have the knowledge and tools to safely and effectively utilize our weight and cardio equipment on their own to achieve their fitness goals.

Location

NBRC: Weight Room at North Boulder Recreation Center

When

January 01, 2023

12:00 PM to 12:30 PM

Sunday

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Age and Gender

Ages 12-255 · Co-Ed

Location

North Boulder Recreation Center

3170 North Broadway BOULDERCO  80304

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