Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served.
For other programs, please contact the Y during regular business hours for further information.
Maintain awareness and focus on the breath while moving through a series of poses. This style of yoga builds heat, flexibility, and strength while maintaining focus on good alignment.
Northshore Y - Main Lobby at Northshore YMCA