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December 03 - 31, 2023

Yoga - All Levels

Northshore YMCA • 11811 NE 195th St BothellWA  98011 Organized by YMCA of Greater Seattle
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About this event

Description

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served.

For other programs, please contact the Y during regular business hours for further information.

This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and postural integrity while practicing mindfulness and breath awareness.

Age

All Ages

Location

Northshore Y - Multipurpose Room at Northshore YMCA

When

December 03 - 31, 2023

10:30 AM to 11:30 AM

Sunday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Northshore YMCA

11811 NE 195th St BothellWA  98011

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