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December 07 - 28, 2023

Core Strength - Express

Northshore YMCA • 11811 NE 195th St BothellWA  98011 Organized by YMCA of Greater Seattle
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About this event

Description

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served.

For other programs, please contact the Y during regular business hours for further information.

This class will increase stability and balance by targeting your core muscles-abs, back and legs, using a variety of techniques.*Express classes are shortened versions of full classes

Age

All Ages

Location

Northshore Y - Multipurpose Room at Northshore YMCA

When

December 07 - 28, 2023

8:30 AM to 9:00 AM

Thursday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Northshore YMCA

11811 NE 195th St BothellWA  98011

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