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January 08 - March 11, 2024

Silver Foxes Seated Boot Camp

Twin Pines Senior & Community Center • 20 Twin Pines Lane BelmontCA  94002 Organized by Belmont Parks and Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, March 11, 2024.

Gain strength, increase functional mobility and improve bone density with our safe and effective, fully seated 45 minute workouts. Whether you're 55+, currently using a wheelchair, or just looking to try something new (and without the fear of falling) then this class is for you. Don't let the fact that we're seated fool you. We're going to work and also have fun!

Location

Senior & Community Center: MU Left at Twin Pines Senior & Community Center

Instructor

Lacey Soares

When

January 08 - March 11, 2024

1:00 PM to 1:45 PM

Monday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Twin Pines Senior & Community Center

20 Twin Pines Lane BelmontCA  94002

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