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May 07 - June 27, 2024

Osteofitness SP Opt2 (VIRTUAL)(18+) Tue 5/7 4pm,-SP24

Virtual • VIRTUAL CLASS BedfordMA  01730 Organized by Town of Bedford Recreation Department
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, June 27, 2024.

Age 18+VIRTUAL: You will be emailed a Zoom link in advance of each class.
Equipment needed: "Beverley" ball (which is a 35cm inflatable bouncy ball), hand weights, an exercise mat (not a yoga mat), and ankle weights. Please visit osteofitness.com under equipment and apparel for more information.Please wear comfortable exercise clothes.
Age 18+VIRTUAL: You will be emailed a Zoom link in advance of each class.
Equipment needed: "Beverley" ball (which is a 35cm inflatable bouncy ball), hand weights, an exercise mat (not a yoga mat), and ankle weights. Please visit osteofitness.com under equipment and apparel for more information.Please wear comfortable exercise clothes.

Location

Virtual at Offsite

Instructor

Beverley Ikier

When

May 07 - June 27, 2024

4:00 PM to 5:00 PM

Tuesday, Thursday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Virtual

VIRTUAL CLASS BedfordMA  01730

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