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June 03 - 24, 2024

Cardio Strength

Auburn Valley YMCA • 1620 Perimeter Rd SW AuburnWA  98001 Organized by YMCA of Greater Seattle
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About this event

Description

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.


For other programs, please contact the Y during regular business hours for further information.

This highly energetic class incorporates a full-body workout that targets all of the major muscle groups by integrating strength training with a cardio aerobic workout.*May use step platform

Age

All Ages

Location

Auburn Y - Multipurpose Room at Auburn Valley YMCA

When

June 03 - 24, 2024

6:00 PM to 7:00 PM

Monday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Auburn Valley YMCA

1620 Perimeter Rd SW AuburnWA  98001

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