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February 02 - 23, 2024

Cycle - All Levels

Auburn Valley YMCA • 1620 Perimeter Rd SW AuburnWA  98001 Organized by YMCA of Greater Seattle
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About this event

Description

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served.

For other programs, please contact the Y during regular business hours for further information.

Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike resistance, so the class is accessible to a wide-range of exercise abilities.

Age

Adult

Location

Auburn Y - Cycling Studio at Auburn Valley YMCA

When

February 02 - 23, 2024

6:15 AM to 7:15 AM

Friday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Auburn Valley YMCA

1620 Perimeter Rd SW AuburnWA  98001

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