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July 15, 2024

Tai Chi & Qigong Part 1 #1 - Drop-in 7/15

Agoura Hills Recreation & Event Center • 29900 Ladyface Court Agoura HillsCA  91301 Organized by Agoura Hills Recreation and Event Center

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Description

The long-established forms of Tai Chi and Qigong bring out our natural sense of Wuji – the original, relaxed state of the body. Your mind, your body, your emotions and your Self become more harmonious. We learn to move with softness, slowness, and smoothness which lead to strength, stamina, stability, and suppleness. Then we can find our Qi (Chi). Instructor: Caroline Hatfield * Location: Multi-Purpose 1 & 2

Activity Secondary Category

Fitness

Location

RC Multi-purpose Room #2 at Agoura Hills Recreation & Event Center
RC Multi-purpose Room #1 at Agoura Hills Recreation & Event Center

Instructor

Caroline Hatfield

When

July 15, 2024

12:00 PM to 1:05 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Agoura Hills Recreation & Event Center

29900 Ladyface Court Agoura HillsCA  91301

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Sessions

Tai Chi & Qigong Part 1 #1 - Drop-in 7/15

$15.00
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