Beginning Strength Training #2 - November
Agoura Hills Recreation & Event Center • 29900 Ladyface Court Agoura Hills, CA 91301 Organized by Agoura Hills Recreation and Event CenterAbout this event
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Description
Beginning Strength Training is for people who are just starting their strength training experience or have had less than a year of experience with this type of exercise. Body weight and weighted exercises will be used. Must be able to get up and down from the floor. This is not a seated class. 2024 Senior Membership is not required for this activity. No class 11/27. Instructor: Del Herrera NASM CPT * Location: Multi-Purpose 1 & 2
Activity Secondary Category
Fitness
Location
RC Multi-purpose Room #1 at Agoura Hills Recreation & Event Center
RC Multi-purpose Room #2 at Agoura Hills Recreation & Event Center
Instructor
Delphine Herrera