Chair Yoga
Wood Dale Park District - Recreation Complex 111 E. Foster Ave Wood Dale, IL 60191 Organized by Wood Dale Park DistrictAbout this event
Description
This program has been cancelled.
Chair yoga is a seated practice that adapts traditional yoga poses, incorporating gentle stretches, breathing, and meditation for improved flexibility and relaxation, making it accessible to all participants, regardless of their abilities.
Program Sub-Category
Group Exercise Classes
Location
Recreation Complex