March 06 - April 24, 2025
Tai Chi For Health Session 2
The Woodlands at White Oaks • 111 S Wood Dale Rd Wood Dale, IL 60191 Organized by Wood Dale Park DistrictAbout this event
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Description
Tai Chi for Health is a gentle, beautiful and flowing exercise routine that is a joy to do, energizing and deeply relaxing; it brings health and vitality to all who practice it. The movements are all done naturally and gently. Students may choose to sit or stand, as needed, making this class suitable for all ages and abilities.
Program Sub-Category
Group Exercise Classes
Location
Meadowview Pavilion
Age and Gender
Ages 13-100 · Co-Ed