Zumba - Jan 7th-Feb 25th
Winterville Operations Center • 2936 Church Street Winterville, NC 28590 Organized by Winterville Parks and Recreation DepartmentAbout this event
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Description
Perfect For everybody and every body! Each Zumba® class is designed to bring people together to sweat it out.
How It Works:
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits:
A total workout, combining all elements of fitness, cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Location
Classroom - Operations Center at Winterville Operations Center
Instructor
Sarah Smith