January 16 - March 20, 2025
Yoga for Older Active Adults
Fort Rouge Leisure Centre • 625 Osborne St. Winnipeg, MB, Canada R3L 2B3 Organized by City of WinnipegAbout this event
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Description
This yoga program is for older adults. Yoga helps with physical, mental, and emotional well-being. It can improve your posture and reduce stress. This class will tone your muscles and increase your energy.
Please note; this class takes place upstairs and there is no access to an elevator.
Please bring your own yoga mat.
Secondary Category
Fitness
Location
FRLC - Studio at Fort Rouge Leisure Centre
Instructor
To Be Determined
Age and Gender
Ages 14-255 · Co-Ed
Location
Sessions
Yoga for Older Active Adults
C$84.00