October 04 - December 06, 2024
Yoga for Older Active Adults
St. James Assiniboia Centennial Pool • 644 Parkdale St. Winnipeg, MB, Canada R2Y 0X4 Organized by City of WinnipegAbout this event
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Description
This yoga program is for older adults. Yoga helps with physical, mental, and emotional well-being. It can improve your posture and reduce stress. This class will tone your muscles and increase your energy.
Please bring your own yoga mat.
Secondary Category
Fitness
Location
SJACP - Fitness Studio at St. James Assiniboia Centennial Pool
Instructor
Tannis Turczak
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Yoga for Older Active Adults
C$84.00