Yoga for Older Active Adults
Fort Rouge Leisure Centre 625 Osborne St. Winnipeg, MB, Canada R3L 2B3 Organized by City of WinnipegAbout this event
Description
This yoga program is for older adults. Yoga helps with physical, mental, and emotional well-being. It can improve your posture and reduce stress. This class will tone your muscles and increase your energy.
Please note; this class takes place upstairs and there is no access to an elevator.
Please bring your own yoga mat.
Secondary Category
Fitness
Location
FRLC - Studio at Fort Rouge Leisure Centre
Instructor
To Be Determined