September 14 - December 07, 2024
Pound
Fort Rouge Leisure Centre • 625 Osborne St. Winnipeg, MB, Canada R3L 2B3 Organized by City of Winnipeg
Registration closed.
About this event
Description
Pound is a full body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometric and isometric poses.
Please note; this class takes place upstairs and there is no access to an elevator.
Class is cancelled on September 28, October 12 and November 9.
Please bring a Yoga mat.
Secondary Category
Adult Fitness
Location
FRLC - Studio at Fort Rouge Leisure Centre
Instructor
To Be Determined
Age and Gender
Ages 14-255 · Co-Ed