Joint Health Yoga
Chalmers Community Centre 480 Chalmers Ave. Winnipeg, MB, Canada R2L 0G5 Organized by City of WinnipegAbout this event
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Description
A gentle yoga practice which will focus on relaxation, breathing and meditation. Postures will be done in a chair and standing with chair support.
Indoor runners required, no sandals, or no winter boots.
Yoga mats and yoga pillows will not be provided; please bring your own yoga mat. Please bring your own water bottle.
Secondary Category
Fitness
Location
Chalmers CC - Gym at Chalmers Community Centre
Instructor
Ricardo Martinez