November 15, 2024
Chair Yoga - Drop-in
Cindy Klassen Recreation Complex • 999 Sargent Ave. Winnipeg, MB, Canada R3E 3K6 Organized by City of WinnipegAbout this event
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Description
A gentle style of yoga in which standard yoga poses are adapted while seated or standing using a chair as support. Participants will learn yoga posture, breathing techniques, meditations and ways of relaxation with the aid of a chair.
All participants must check in at the front desk upon entry to facility.
Secondary Category
Cindy Klassen Recreation Complex
Location
CKRC - Multi-Purpose Room at Cindy Klassen Recreation Complex
Instructor
To Be Determined
Age and Gender
Ages 13-255 · Co-Ed