January 13 - March 24, 2025
Chair Yoga
St. James Civic Centre • 2055 Ness Ave. Winnipeg, MB, Canada R3J 0Z2 Organized by City of WinnipegAbout this event
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Description
A gentle style of yoga in which standard yoga poses are adapted while seated or standing using a chair as support. Participants will learn yoga posture, breathing techniques, meditations and ways of relaxation with the aid of a chair.
Secondary Category
Fitness
Location
SJCC - Auditorium at St. James Civic Centre
Instructor
Tannis Turczak
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Chair Yoga
C$84.00