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January 17 - March 21, 2025

Bone Building

Peguis Trail Health & Fitness Centre • 1400 Rothesay Street WinnipegMBCanada  R2G 1V2 Organized by City of Winnipeg

About this event

Description

This class will use free weights and exercise bands. It will help you improve your muscle strength, posture, and flexibility.


No class on Jan. 24 & Feb. 28, 2025.

Drop-ins are welcome.

Yoga mats and pillows will not be provided; please bring your own yoga mat. Please bring your own water bottle.

Walking to class bare foot is not appropriate footwear. Please ensure you are wearing indoor runners.

Crocs, slippers, flip flops, sandals and winter boots are not proper footwear for the gym use.

No parking in the teachers parking lot from 7:00 am to 4:00 pm.

Park along the school wall. If that is full there is extra parking located at 1410 Rothesay, River East Arena, by the pickle ball courts.

Secondary Category

Fitness

Location

PTHFC - Aerobic Area at Peguis Trail Health & Fitness Centre

Instructor

Ricardo Martinez

When

January 17 - March 21, 2025

10:15 AM to 11:15 AM

Friday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Peguis Trail Health & Fitness Centre

1400 Rothesay Street WinnipegMBCanada  R2G 1V2

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Sessions

Bone Building

C$60.00
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