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October 21 - December 16, 2024

Ashtanga Fundamentals

Pan Am Pool • 25 Poseidon Bay WinnipegMBCanada  R3M 3E4 Organized by City of Winnipeg

About this event

Description

This yoga flow class teaches basic alignment and breath work. It helps you build stamina, strength, and flexibility. The class is for all levels and gives detailed instruction in the Ashtanga method.


Please bring your own yoga mat. No class Oct 14 & Nov 11, 2024.

Secondary Category

Adult Fitness

Location

PAP - Multi-Purpose Room at Pan Am Pool

Instructor

To Be Determined

When

October 21 - December 16, 2024

6:15 PM to 7:15 PM

Monday

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Age and Gender

Ages 14-255 · Co-Ed

Location

Pan Am Pool

25 Poseidon Bay WinnipegMBCanada  R3M 3E4

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Sessions

Ashtanga Fundamentals

C$96.00
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