October 08 - November 26, 2024
Intro to Barbell Strength (Powerlifting Women Only)
Acceleration Performance • M - 390 Provencher Blvd. Winnipeg, MB, Canada R2H 0H1 Organized by City of WinnipegAbout this event
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Description
Learn how to properly execute the BIG 3 exercises, squat, bench press and deadlift. The stronger you are, the easier life gets. Nothing gets you stronger faster than powerlifting. Comfortable, fun and challenging. Proper coaching from a certified coach and nationally ranked powerlifter. Instructor may be a male.
Secondary Category
Adult Fitness
Location
AP - Gymnasium at Acceleration Performance
Instructor
To Be Determined
Age and Gender
Ages 14-255 · Co-Ed
Location
Sessions
Intro to Barbell Strength (Powerlifting Women Only)
C$89.00