Trim Fit
St. James Civic Centre 2055 Ness Ave. Winnipeg, MB, Canada R3J 0Z2 Organized by City of WinnipegAbout this event
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Description
Enjoy a fun, full-body workout! Begin with a warm-up, followed by 20-25 minutes of cardio. Then, work on balance and posture before finishing with total body resistance training and a refreshing stretch.
A 40% discount applies to each additional Trim Fit and The Kitchen Sink Workout registration within the same Leisure Guide session.
No class on Sep. 30th, Oct. 14th or Nov. 11th.
Secondary Category
Fitness
Location
SJCC - Auditorium at St. James Civic Centre
Instructor
Brenda Kulik Macaulay