January 14 - March 18, 2025
Step & Strength
Fort Rouge Leisure Centre • 625 Osborne St. Winnipeg, MB, Canada R3L 2B3 Organized by City of WinnipegAbout this event
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Description
This class will include cardiovascular and resistance exercises. We will start with cardio on the step and end with resistance training. We will use light weights and resistance bands.
Drop-ins welcome.
Secondary Category
Adult Fitness
Location
FRLC - Auditorium at Fort Rouge Leisure Centre
Instructor
To Be Determined
Age and Gender
Ages 14-255 · Co-Ed
Location
Sessions
Step & Strength
C$83.00