Power Up!
Peguis Trail Health & Fitness Centre 1400 Rothesay Street Winnipeg, MB, Canada R2G 1V2 Organized by City of WinnipegAbout this event
Description
This class is fun way to challenge yourself, your friends and family members, or as a group activity.
Power up will encompass a variety of equipment; such as using your own body as well as other equipment like dumb bells, body bars, etc. It will focus on proper techniques from lifting to squats, etc. Strengthening your muscles and increasing your endurance.
Not recommended for beginners. No jumping required.
No class on June 15, 2024.
Not recommended for beginners.
Drop-ins are welcome!
Indoor runners required, no sandals, or winter boots.
Secondary Category
Adult Fitness
Location
PTHFC - Aerobic Area at Peguis Trail Health & Fitness Centre
Instructor
Laura Wiebe