Plus Size Fitness
Peguis Trail Health & Fitness Centre 1400 Rothesay Street Winnipeg, MB, Canada R2G 1V2 Organized by City of WinnipegAbout this event
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Description
This workout is for making you feel good about yourself and your body. It doesn't only focus on losing weight. You can do the workout sitting or standing. You will use your deep core muscles and nervous system to connect with your true core.
Please bring your own water bottle.
Walking to class bare foot is not appropriate footwear. Please ensure you are wearing indoor runners.
Crocs, slippers, flip flops, sandals and winter boots are not proper footwear for the gym use.
Secondary Category
Adult Fitness
Location
PTHFC - Aerobic Area at Peguis Trail Health & Fitness Centre
Instructor
Laura Wiebe