Mov'n With Muscle 50+
Fort Rouge Leisure Centre 625 Osborne St. Winnipeg, MB, Canada R3L 2B3 Organized by City of WinnipegAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
A great class to keep the body moving and strong! This workout alternates muscle conditioning exercises (using weights, bands, even your own body weight) with low-impact movements. It can be adapted to any fitness level, any body ailments such as osteoporosis or arthritis and can even be done in a chair! So what's stopping you? Let's move to get strong!
Secondary Category
Fitness
Location
FRLC - Auditorium at Fort Rouge Leisure Centre
Instructor
Tannis Turczak