event logo
October 03 - December 05, 2024

Mov'n With Muscle 50+

Pan Am Pool • 25 Poseidon Bay WinnipegMBCanada  R3M 3E4 Organized by City of Winnipeg

About this event

Description

A great class to keep the body moving and strong! This workout alternates muscle conditioning exercises (using weights, bands, even your own body weight) with low-impact movements. It can be adapted to any fitness level, any body ailments such as osteoporosis or arthritis and can even be done in a chair! So what's stopping you? Let's move to get strong!

Secondary Category

Fitness

Location

PAP - Aerobics Room - Main Floor at Pan Am Pool

Instructor

Kristen Penner

When

October 03 - December 05, 2024

10:30 AM to 11:30 AM

Thursday

Add to calendar

Age and Gender

Ages 18-255 · Co-Ed

Location

Pan Am Pool

25 Poseidon Bay WinnipegMBCanada  R3M 3E4

View Map

Show More Show Less

Sessions

Mov'n With Muscle 50+

C$75.00
Register

More events from this organizer