September 16 - November 25, 2024
LUNGtivity
St. John's Leisure Centre • 601 Aikins St. Winnipeg, MB, Canada R2W 4J5 Organized by City of WinnipegAbout this event
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Description
A breath, core, and diaphragm awareness program for Manitobans living with lung conditions such as COPD, Long Covid, Pulmonary Fibrosis, and asthma. The program was developed by the Wellness Institute, the University of Winnipeg, and the Manitoba Fitness Counci (MFC) in consultation with graduates of and practitioners in the Pulmonary Rehab program. This program focuses on ways to breathe to activate the core and tone the diaphragm to breathe better. It will also help ease restricted breathing patterns.
No class Sept 30, Oct 14, Nov 11.
Secondary Category
Fitness
Location
SJLC - Auditorium at St. John's Leisure Centre
Instructor
To Be Determined
Age and Gender
Ages 14-255 · Co-Ed
Location
Sessions
LUNGtivity
C$70.00