June 08 - 29, 2024
Fitness for 40+
Peguis Trail Health & Fitness Centre • 1400 Rothesay Street Winnipeg, MB, Canada R2G 1V2 Organized by City of Winnipeg
This event has ended.
About this event
Description
A full body workout that targets all the major muscle groups for 40 plus! This circuit training class will include a series of cardio and strength exercises to keep your heart rate elevated. Improve strength, balance and cardio with modifications offered for all fitness levels. All done to timed intervals to keep you on your toes.
No class on June 15, 2024.
Drop-ins are welcome.
Please bring your own water bottle.
Indoor runners required, no sandals, or no winter boots.
Secondary Category
Adult Fitness
Location
PTHFC - Aerobic Area at Peguis Trail Health & Fitness Centre
Instructor
Laura Wiebe
Age and Gender
Ages 18-255 · Co-Ed