October 03 - December 05, 2024
Fit For Life
Pan Am Pool • 25 Poseidon Bay Winnipeg, MB, Canada R3M 3E4 Organized by City of WinnipegAbout this event
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Description
A full body workout that targets all the major muscle group for older active adults. This class will include a series of cardio and strength exercises to keep you on your toes. Improve strength, balance and cardio with modifications offered for all fitness levels.
Secondary Category
Fitness
Location
PAP - Aerobics Room - Main Floor at Pan Am Pool
Instructor
Kristen Penner
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Fit For Life
C$75.00