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October 07 - December 16, 2024

Step & Strength

Pan Am Pool • 25 Poseidon Bay WinnipegMBCanada  R3M 3E4 Organized by City of Winnipeg

About this event

Description

This class will include cardiovascular and resistance exercises. We will start with cardio on the step and end with resistance training. We will use light weights and resistance bands.


No class Oct 14 & Nov 11, 2024.

Drop-in option available.

Secondary Category

Adult Fitness

Location

PAP - Aerobics Room - Main Floor at Pan Am Pool

Instructor

To Be Determined

When

October 07 - December 16, 2024

5:15 PM to 6:00 PM

Monday

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Age and Gender

Ages 14-255 · Co-Ed

Location

Pan Am Pool

25 Poseidon Bay WinnipegMBCanada  R3M 3E4

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Sessions

Step & Strength

C$75.00
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