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September 11 - October 16, 2024

Chair Yoga

Community House • 620 Lincoln Ave. WinnetkaIL  60093 Organized by Community House
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About this event

Description

This gentle chair yoga practice is for men and women of all ages. Join with any mobility limitations due to aging, injury or recent recovery from a surgery. Take this chance to create flexibility and space in your body, use deep effective breathing techniques and work on stability and balance.

Celeste Cifala Roy, of Everybody Move, Inc., is a certified yoga instructor with over 20 years of experience.

Age Group

Adult

Location

211 A at Community House

Instructor

Celeste Cifala Roy

When

September 11 - October 16, 2024

12:00 PM to 12:45 PM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Community House

620 Lincoln Ave. WinnetkaIL  60093

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