September 21 - December 21, 2024
Aquatics, Cardio & Strength
Winfield Recreation Commission • 624 College Winfield, KS 67156 Organized by Winfield Recreation CommissionAbout this event
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Description
An exercise that uses water resistance to strengthen and tone the entire body but focusing on the legs, back and abdominal muscles. Stretching and muscular control will be developed using Water Tai Chi, Yoga and Pilates. No swimming ability necessary for this can be done in deep or shallow water class.
Instructor
Amanda Porter
Age and Gender
Ages 18-99 · Co-Ed
Location
Sessions
Aquatics, Cardio & Strength
$30.00