March 19 - May 23, 2024
Aquatics, Aqua Cardio & Strength
Southwestern College Indoor Pool • 2000 Warren St. Winfield, KS 67156 Organized by Winfield Recreation Commission
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, May 23, 2024.
This is a shallow water class that uses water resistance to strengthen and tone the entire body but focusing on the legs, back and abdominal muscles. Stretching and muscular control will be developed using Water Tai Chi, Yoga and Pilates. No swimming ability necessary.
Location
SC Indoor Pool at Southwestern College Indoor Pool
Instructor
Amanda Porter
Age and Gender
Ages 18-99 · Co-Ed