Aerobics, SilverSneakers Classic
Thornton Rec Center - Gymnasium 624 College Winfield, KS 67156 Organized by Winfield Recreation CommissionAbout this event
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Description
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand held weights, elastic tubing and a ball are offered for resistance and a chair is used for seated and/or standing support.
Location
Aerobics Room at Thornton Rec Center - Gymnasium
Instructor
WRC Staff