September 17 - November 05, 2024
Soul Flow Yoga Session I
Wilsonville Community Center • 7965 SW Wilsonville Rd Wilsonville, OR 97070 Organized by City of WilsonvilleAbout this event
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Description
Experience a 60min mindful and engaging movement with Soul Flow for All Levels. Cultivating peace, calm, and confidence within your movement practice and in life. Awareness of the mind-body connection and quieting the nervous system. Create new muscle memory patterns in the body with a series of poses followed by relaxing in a self-nurturing Savasana.
$10 Drop In
The City of Wilsonville strives to make programming options available to all of our citizens. If you require special accommodations to participate, please call 503-783-7529 or email parksandrec@ci.wilsonville.or.us. The City will try to make reasonable accommodations to assist you. Please contact us two weeks prior to the start of the program so we can evaluate your request.
Location
Multi Purpose & Sun Room at Wilsonville Community Center
Instructor
Andrea Schultz
Age and Gender
Ages 13-100 · Co-Ed
Location
Sessions
Soul Flow Yoga Session I
$85.00