February 12, 2025
Meditation Workshop Session I
Wilsonville Community Center • 7965 SW Wilsonville Rd Wilsonville, OR 97070 Organized by City of WilsonvilleAbout this event
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Description
Whether you are new to meditation or looking to deepen your current practice, this nurturing session will offer the essentials to help you reconnect to your innate wholeness. Learn simple breathing and mindfulness techniques to calm the nervous system, escape from stress and focus on your own well-being and self-love. Please bring a yoga mat, journal and pen.
No Drop Ins
The City of Wilsonville strives to make programming options available to all of our citizens. If you require special accommodations to participate, please call 503-783-7529 or email parksandrec@ci.wilsonville.or.us. The City will try to make reasonable accommodations to assist you. Please contact us two weeks prior to the start of the program so we can evaluate your request.
Location
Multi Purpose & Sun Room at Wilsonville Community Center
Instructor
Andrea Schultz
Age and Gender
Ages 16-100 · Co-Ed
Location
Sessions
Meditation Workshop Session I
$20.00