September 05 - December 19, 2024
Yoga - Fall 2024
City of Wichita Falls Parks & Recreation • 600 11th Street Room 209 Wichita Falls, TX 76301 Organized by City of Wichita Falls
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About this event
Description
Esters 50 minute Hatha/Vinyasa yoga class is multi leveled, to benefit & fit everyone’s needs. In her classes, she simplifies the more advanced poses for those who are new to yoga, & levels up to challenge those that have been practicing for a while, & which to take their practice even deeper!Ester focuses on proper alignment, ways to modify when needed, the proper use of props, breathing technics, & how to move with the breath. Her classes are intended to help achieve better balance, strength, & flexibility. All are welcome!Esters 50 minute Hath/Vinyasa yoga class is multi leveled, to benefit & fit everyone’s needs. In her classes, she simplifies the more advanced poses for those who are new to yoga, & levels up to challenge those that have been practicing for a while, & which to take their practice even deeper!Ester focuses on proper alignment, ways to modify when needed, the proper use of props, breathing technics, & how to move with the breath. Her classes are intended to help achieve better balance, strength, & flexibility. All are welcome!
Sub-Activities
Age and Gender
Ages 10-106 · Co-Ed
Location
City of Wichita Falls Parks & Recreation
600 11th Street Room 209 Wichita Falls, TX 76301