November 20, 2024
3B Recovery Core 45 Wed 6:45a (SUB CLASS/INSTRUCTOR)
Pine Community Center • 100 Pine Park Drive Wexford, PA 15090 Organized by Pine Community Center
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About this event
Description
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Sunrise Yoga is Temporarily Off the Schedule Until December. Recovery Core will be offered 11/20 and 11/27 by our Group Fitness Instructor Andrea.A class designed for active recovery by performing full body movements that lengthen the muscles while tightening and strengthening the core. Equipment such as yoga blocks, light weights, stability balls and foam rollers may be used.
Class Fees: PCC Members with VIP: FreePCC Facility Members: $8.00Non-Members: $10.00
Sign up for class cancellations and updates by texting @pinegroupx to 81010.
Location
Large Fitness Room
Instructor
Andrea Hartman
Age and Gender
Ages 14-199 · Co-Ed