Forever Fit For Life- Active Fall 2024
Wellington Recreation Commission 202 South Jefferson Ave Wellington, KS 67152 Organized by Wellington Recreation CommissionAbout this event
Description
FOREVER FIT FOR LIFE; MORE ACTIVE This revised, energizing morning class will boost your body's muscles using a variety of equipment; weights, resistant bands, stability balls and more. We'll combine exercises to strengthen heart and lungs with weight training to get you a great workout.
Mondays, Wednesdays and Fridays Location: Studio A Time: 9:00-10:00 am Instructor: Judy Nusbaum, CT