December 05, 2024
MEDITATION
Branch - Bay View Family YMCA • 1209 Bay Road Webster, NY 14580 Organized by YMCA of Greater Rochester
Registration unavailable.
About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
Meditation is a practice by which a person achieves a greater sense of awareness, wisdom, introspection, and a deeper sense of relaxation. In this class, we will explore the various techniques of meditation, such as sitting, standing, and yoga.
Location
Group Exercise Studio at Branch - Bay View Family YMCA
Instructor
Andrea A
Age and Gender
Co-Ed