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December 02, 2024

MEDITATION

Branch - Bay View Family YMCA • 1209 Bay Road WebsterNY  14580 Organized by YMCA of Greater Rochester
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Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Meditation is a practice by which a person achieves a greater sense of awareness, wisdom, introspection, and a deeper sense of relaxation. In this class, we will explore the various techniques of meditation, such as sitting, standing, and yoga.

Location

Group Exercise Studio at Branch - Bay View Family YMCA

Instructor

Andrea A

When

December 02, 2024

7:00 PM to 7:30 PM

Monday

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Age and Gender

Co-Ed

Location

Branch - Bay View Family YMCA

1209 Bay Road WebsterNY  14580

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