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January 06 - December 28, 2024

AQUA BOOT CAMP

Branch - Bay View Family YMCA • 1209 Bay Road WebsterNY  14580 Organized by YMCA of Greater Rochester
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Description

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A rugged workout of drills, circuits and interval training including H.I.I.T. using the properties of water.

Location

Indoor Pool at Branch - Bay View Family YMCA

Instructor

Lisa M

When

January 06 - December 28, 2024

8:30 AM to 9:00 AM

Saturday

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Age and Gender

Co-Ed

Location

Branch - Bay View Family YMCA

1209 Bay Road WebsterNY  14580

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