January 13 - February 10, 2025
Total Body Strength - Group Fitness
Community Center • 600 North Main Street Wauconda, IL 60084 Organized by Wauconda Park DistrictAbout this event
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Description
This total body workout emphasizes integrating upper and lower body exercises for a functional full body toning and sculpting experience. It'll help challenge the body and improve flexibility, build strength, develop control and endurance. This is a low impact class utilizing targeted movements leaving you feeling strong and empowered.
Wear Comfortable shoes and clothes. Please bring a water bottle!
Age Category
Adult
Location
Room A & B
Age and Gender
Ages 14-100 · Co-Ed
Location
Sessions
Total Body Strength - Group Fitness
$40.00