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About this event

Welcome to the Race Preview Triathlon training system! Triathlon can be a fun and wonderful experience – the training and the race - if you are prepared physically, and mentally. What people don’t expect is the mental drain. We want to help you prepare physically to meet your time and athletic goals, but also enjoy the process by letting you know what to expect all along the way. Benefits of Training with Liz: Enjoy an intimate, supportive training relationship, weekly check in meetings, supported race-specific Milestone workouts, specific on your own workouts and training schedule (what you should do everyday), PLUS with Gold Training Plan, an in-person 1:1 workout with Coach Liz specific to your needs once a month. For example, if your area of improvement is biking, we will do a bike lesson. Or if you need help with swimming technique, Liz will meet you at the pool and instruct you in swimming. To effectively determine the appropriate training program for you we need to determine your current fitness, athletic experience, why you're doing the race, your goals, and most importantly any sport specific limiters and how to address them. These limiters are any aspects of your fitness that are keeping you from performing at your full potential. For a limited time, Race Preview is offering the initial 1-hour assessment only offered in Silver and Gold Training Plans for FREE! Whether you want coaching or not at this time, take advantage of this 1:1 assessment and time with an experienced and professional coach and athlete. Please take a few minutes to assess your abilities, history and goals. When received, Coach Liz will reach out to schedule a Zoom session to discuss where you are now, where you want to go, and the map to get there.

When

August 28 - December 31, 2024

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

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Age and Gender

Ages 18-99
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Sessions

Athlete Assessment

$0.00
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Media

1 Photos and Videos
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