July 01 - 29, 2024
Movement with Music
McClellan Center • 1400 Vale Terrace Vista, CA 92084 Organized by City of Vista RecreationAbout this event
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Description
Movement with music is a fun aerobics class (appropriate for any age) or fitness level seated or standing movement elevates the heart rate to pump oxygen faster through your body. This is what make it aerobic or cardiovascular. This helps reduce the risk of high blood pressure, improve energy levels, strengthen your heart and improve memory.
Center closed on July 4th.
Location
Gloria McClellan Senior Center Azaela Room
Instructor
Senior Recreation Instructors
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Movement with Music
$73.75